Condition Care: Cold Sensitivity
Cold sensitivity isn’t just “feeling a bit chilly.” For some of us, when the temperature drops, the cold sinks in […]
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spoonie life
💛 Condition Care: Fatigue / Energy Crashes
Fatigue isn’t just tired — it’s the kind of exhaustion that seeps into your bones.
We’ve learned to rest with intention, adapt gently, and stop feeling guilty for needing it.
Here’s how we pace, soften, and care for ourselves when our spoons run dry.
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Condition Care: PoTS
(Postural Orthostatic Tachycardia Syndrome) aka when standing up feels like sumo wrestling your own bloodstream. The Reality You stand up,
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💨 Herbal Smokes (a.k.a. Girl Joints)
Herbal Smokes a.k.a Girl Joints A little smoke, a deep breath, a moment to reset.I’m sharing my favourite blends, how
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