Let’s talk about a type of witchcraft that gets a lot of unfair flack: Glamour Magic. Historically, the word glamour […]
Enchanting the Vessel: A brief Guide to Full-Body Glamour Magic Read Post »
This guide offers practical advice on laundry, emphasising the importance of sorting clothes by colour and fabric, using the correct detergent, and selecting appropriate machine settings. It promotes a mindful approach to washing, framing it as an act of self-care. Tips include using vinegar instead of fabric softener and resources for efficient laundry management.
Sorting, Soap, and Sanity: A No-Nonsense Guide to Doing Your Washing Read Post »
Sometimes life hands you a situation (or several) that is absolute shit. When that happens and we start to question if we’ve been cursed, the first instinct is usually to fight it. We spend massive amounts of mental energy screaming inside our own heads: “This shouldn’t be happening! It’s not fair! Why me?” Fighting reality doesn’t change it. It just keeps you trapped in it. That is where Radical Acceptance comes in…
How to Practice Radical Acceptance: Stop Suffering & Reset | Sapphic Self Read Post »
Deep dive into the history, folklore, and medicinal uses of lilacs. Learn about the truth of lilac essential oil and Mae’s lilac sugar experiments.
Herbal Highlight: Lilac Read Post »
Discover the universal power of water rituals. Whether you’re manifestng a win or washing off a long day, learn how to use water intentions to reset your spirit.
TIPP is the emergency brake for mental health. Learn why Temperature, Movement, Paced Breathing, and Muscle Relaxation help reset the “Old Brain” during a crisis.
Managing High Distress: The TIPP Skill for Crisis Read Post »
We need to talk about Rose, and I don’t mean in a “dozen red roses and a box of chocolates”
🌹 Herbal Highlight: Rose Read Post »
Practical Skills: The Anatomy of a Proper Face Wash In a world that tries to sell us a thousand different
Practical Skills: The Anatomy of a Proper Face Wash Read Post »
“Calming the Crimson” is a guide to managing rosacea, a chronic inflammatory condition. It highlights the importance of recognising symptoms like redness, burning, and swelling while advising on trigger avoidance and gentle skin care. Recommendations include using SPF, hydrating balms, symptom tracking, and soothing treatments to alleviate discomfort.
Condition Care: Rosacea Read Post »
The Clean Slate Lavender is a bit of a Marmite herb. You either love it or you absolutely can’t stand
🪻Herbal Highlight: Lavender Read Post »
