Author name: sapphicself

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Conversations & Taboo Topics, Hearthside Journal, Reassuring Reminders & Big Feelings

Breaking the Silence: Embracing Disability with Dignity

Apparently, living a visible, joyful life while disabled is the latest online trend. If you have spent any time online […]

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Condition & Spoonie Care, Mind & Body Compendium

Navigating the Drop

After high-energy experiences, individuals often suffer a “drop,” a biological slump characterised by symptoms like lethargy, brain fog, and anxiety due to depleted neurochemicals. This guide offers strategies for a smoother transition, such as sensory containment and grounding exercises, emphasising that drop is a normal, universal human response, not a personal failing.

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Rituals & Hearth Magic, Witchcraft, Moon & Sabbats

Witchy Home and Self Protection Magick

The post discusses the importance of safeguarding one’s home and personal energy through boundary-setting and protection rituals. It suggests practical methods like using physical wards, intentional practices, and herbal placements to keep negative energies at bay. Ultimately, it emphasises the need to maintain mental space by being mindful of relationships that impact well-being.

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From above of crop unrecognizable female using pestle while grinding fresh aromatic coffee in mortar on black marble table
Rituals & Hearth Magic, Witchcraft, Moon & Sabbats

How to make Black Salt

I would love to be able to say I have never needed to make or use Black Salt, but I have – and I imagine you have, too. If you’re ready to draw an unyielding boundary, here is a simple, folklore-backed guide to crafting your own black salt for protection, warding, and banishing the energy that no longer serves you.

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Rituals & Hearth Magic, Witchcraft, Moon & Sabbats

Enchanting the Vessel: A brief Guide to Full-Body Glamour Magic

Let’s talk about a type of witchcraft that gets a lot of unfair flack: Glamour Magic. Historically, the word glamour

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"Adulting" & Practical Life Skills, Mind & Body Compendium

Sorting, Soap, and Sanity: A No-Nonsense Guide to Doing Your Washing

This guide offers practical advice on laundry, emphasising the importance of sorting clothes by colour and fabric, using the correct detergent, and selecting appropriate machine settings. It promotes a mindful approach to washing, framing it as an act of self-care. Tips include using vinegar instead of fabric softener and resources for efficient laundry management.

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Mental Health Skills, Mind & Body Compendium

How to Practice Radical Acceptance: Stop Suffering & Reset | Sapphic Self

Sometimes life hands you a situation (or several) that is absolute shit. When that happens and we start to question if we’ve been cursed, the first instinct is usually to fight it. We spend massive amounts of mental energy screaming inside our own heads: “This shouldn’t be happening! It’s not fair! Why me?” Fighting reality doesn’t change it. It just keeps you trapped in it. That is where Radical Acceptance comes in…

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