“Adulting” & Practical Life Skills

The practical shit your parents should have taught you. No-judgment guides on everything from basic chores, laundry, and habit tracking to how to actually wash your face properly.

"Adulting" & Practical Life Skills, Mind & Body Compendium

Sorting, Soap, and Sanity: A No-Nonsense Guide to Doing Your Washing

This guide offers practical advice on laundry, emphasising the importance of sorting clothes by colour and fabric, using the correct detergent, and selecting appropriate machine settings. It promotes a mindful approach to washing, framing it as an act of self-care. Tips include using vinegar instead of fabric softener and resources for efficient laundry management.

Sorting, Soap, and Sanity: A No-Nonsense Guide to Doing Your Washing Read Post »

"Adulting" & Practical Life Skills, Mind & Body Compendium, Product Use Guides & Rituals, The Herbalist's Handbook

Practical Skills: The Anatomy of a Proper Face Wash

Practical Skills: The Anatomy of a Proper Face Wash In a world that tries to sell us a thousand different

Practical Skills: The Anatomy of a Proper Face Wash Read Post »

"Adulting" & Practical Life Skills, Mind & Body Compendium

The Art of Medical Advocacy: Taking the Power Back

We’ve all felt that waiting room anxiety—the exhausting tightrope of trying to look “sick enough” to be believed but “tidy enough” to be respected. It’s a performance we shouldn’t have to play, but until the system catches up to us, we have to be our own best advocates.

Grab a hot drink and join us as we dive into the art of taking your power back in the exam room. From “documenting the refusal” to the magic of Jess’s Rule, we’re sharing the frameworks, scripts, and “coven” support strategies you need to finally be heard. You are the expert on your own body; it’s time to make sure your GP knows it, too.

The Art of Medical Advocacy: Taking the Power Back Read Post »

Shopping Basket
Scroll to Top