Condition Care: Cold Sensitivity
Cold sensitivity isn’t just “feeling a bit chilly.” For some of us, when the temperature drops, the cold sinks in […]
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herbal remedies
Condition Care: The Big Sad
The post addresses coping with depression, termed “The Big Sad,” emphasizing self-care and survival. It highlights the importance of gentleness towards oneself, recognizing fluctuating capacities. Simple acts, such as hydration and reaching out, serve as vital forms of care and connection, reminding those affected that their efforts matter and are not meaningless.
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