spoonie life

🌿 Remedies & Roots, Health & Disabilities

Condition Care: Cold Sensitivity

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Cold sensitivity isn’t just “feeling a bit chilly.” For some of us, when the temperature drops, the cold sinks in […]

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Health & Disabilities, Mindfulness & Wellness, Rituals & Practices, Self-Love & Empowerment

💛 Condition Care: Fatigue / Energy Crashes

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Fatigue isn’t just tired — it’s the kind of exhaustion that seeps into your bones.
We’ve learned to rest with intention, adapt gently, and stop feeling guilty for needing it.
Here’s how we pace, soften, and care for ourselves when our spoons run dry.

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🌿 Remedies & Roots, 💜 Our Journey, Our Stories, Health & Disabilities, Products

Condition Care: PoTS

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(Postural Orthostatic Tachycardia Syndrome) aka when standing up feels like sumo wrestling your own bloodstream. The Reality You stand up,

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🌿 Remedies & Roots, 💜 Our Journey, Our Stories, Health & Disabilities, Mindfulness & Wellness, Personal, Plants, Rituals & Practices, Rituals for Everyday Magic, Self-Love & Empowerment

💨 Herbal Smokes (a.k.a. Girl Joints)

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Herbal Smokes a.k.a Girl Joints A little smoke, a deep breath, a moment to reset.I’m sharing my favourite blends, how

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