Condition Care: Cold Sensitivity
Cold sensitivity isn’t just “feeling a bit chilly.” For some of us, when the temperature drops, the cold sinks in […]
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witchy wellness
💭 Condition Care: Anxiety & Panic
When your brain decides to do parkour — anxiety isn’t drama, it’s dysregulation.
We’ve learned to ground, breathe, self-soothe, and ride the waves together.
Here’s how we manage the spirals, one deep breath, cold flannel, and blanket nest at a time.
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💛 Condition Care: Fatigue / Energy Crashes
Fatigue isn’t just tired — it’s the kind of exhaustion that seeps into your bones.
We’ve learned to rest with intention, adapt gently, and stop feeling guilty for needing it.
Here’s how we pace, soften, and care for ourselves when our spoons run dry.
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Condition Care: The Big Sad
The post addresses coping with depression, termed “The Big Sad,” emphasizing self-care and survival. It highlights the importance of gentleness towards oneself, recognizing fluctuating capacities. Simple acts, such as hydration and reaching out, serve as vital forms of care and connection, reminding those affected that their efforts matter and are not meaningless.
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✨ Introducing Sapphic Self ✨
Introducing Rooted in love, shaped by nature, and made for every soul ✨ Humble Beginnings Sapphic Self didn’t start as
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